Elena Mosaner, Certified Hypnotist, Master NLP, PCC, MS
Serving San Diego, Los Angeles and everywhere in between.
ARE YOU STRESSED OUT, OVERWORKED, WANT TO LOSE WEIGHT, QUIT A BAD HABIT OR CONQUER A FEAR?
Then hypnotherapy can help. When working with a highly trained professional like Elena Mosaner, you can rest assured you will get positive results from the first session and build upon that during follow up sessions as needed.
Hypnotherapy has been around for hundreds of years and while many may not understand how hypnosis works, we do. We understand that hypnosis is like story telling. It is about words, images, metaphors, even a certain tone of voice. Much like watching a movie or reading a book, you are captivated by the story, you react with the characters, feel what they feel, cry when they cry. That is hypnosis. None of those events happened to you yet you feel them in the moment as if they did because you were literally “hypnotized” by the story.
If you are suffering from stress, anxiety, desire to lose weight or quit smoking / drinking then hypnosis can help you. Even if you want to overcome fears, sleep better, have more confidence with co-workers and friends or want to attract your ideal mate, hypnotherapy can help you write your story and best of all, you ideal ending.
Through a series of sessions with Elena you will learn how to relax, focus your mind, and dive into a world you could only dream of. Elena will guide you through hypnosis and allow your mind to open up to new possibility, new ways that you will be able to make positive changes in your life almost effortlessly.
Over the years Elena has worked with thousands of people from all over America and in her home country Russia. Elena is a Master hypnotist that brings years of training and experience to provide you with the best personalized hypnosis session possible.
Take a few minutes to look over this website to explore more on how Elena and her powerful techniques can help you make changes in your life that you felt were impossible before.
Learn About Hypnosis in the Video Below
AlphaMind Hypnosis
Serving all of Southern California
One on One Hypnotherapy or Coaching
In Person or Via Skype
Customized Hypnosis & Coaching Programs
100% Confidential
Contact AlphaMind Hypnosis
To Book an Appointment Today
1.858.848.9035
Contact AlphaMind Hypnosis
To Book an Appointment Today
Update
Due to the recent pandemic events, all hypnosis & coaching sessions, workshops & courses are now conducted via Zoom or phone. Call 858 848 9035 to learn more.
Click here to read about the benefits of online hypnosis & coaching. Discounts are available for those in need.
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Envoke the Natural Hypnotist within
Our Mission is to help you make positive change in your daily life and assist you in your personal growth to give you the life you want, rather than the one just handed to you.
Hypnosis can help you breakthrough limiting beliefs, overcome unwanted behaviors and activate your own powerful inner resources for long lasting positive change and well-being.
In a hypnotic state you can visualize your goals and successfully program your mind with desired positive and empowering affirmations and just like a self-fulfilling destiny, you will achieve your goals in time as you continue to work towards them.
Elena Mosaner can help you with:
Hypnosis – Hypnosis is normally 2 to 3 sessions where you are given positive suggestions and deliberately designed affirmations, as part of the new growth mindset in line with your goals. Hypnosis is a natural state of mind. It is very similar to the state of meditation or focused attention.
Personal Coaching – Personal coaching is focused on helping you grow in specific personal areas in your life, like relationships, career, education, health, family, etc. Depending on your coaching needs, we offer 3 to 12 month arrangements.
Executive & Leadership Coaching – Executive & Leadership Coaching is focused on helping you develop leadership qualities and communication skills. No matter where you are in the organization, you can develop the skills and qualities of a 360-degree leader, effectively leading up, down and across. Based on your goals and success, Executive & Leadership Coaching can last 3 months to 1 year.
The AlphaMind Method – The AlphaMind Method is a technology for re-programming the mind with the use of innovative coaching processes and hypnosis therapy. Normally The AlphaMind Method is normally used in conjunction with a Coaching program, but a 75 minute power sessions is also available to all clients.
Learn More About Us
Elena Mosaner (Beloff)
Consulting Hypnotist, Master NLP Practitioner, Author and member of the National Guild of Hypnotists
Elena developed an interest in hypnosis when she was five years old after seeing a stage hypnotist in her home country of Russia. She was mesmerized by the performance and always wanted to understand how the mind and hypnosis worked.
Shortly after moving to New York, Elena used hypnosis for goal setting and success motivation for herself. It worked wonders. She then decided to study hypnosis in depth and take this more seriously as an adult. Hypnosis helped her see her goals clearly, gain more confidence and in the end, achieve those goals, usually in less time than expected.
Booking a Hypnosis Session with San Diego / Los Angeles Consulting Hypnotist Elena Mosaner (Beloff) is as easy as picking up the phone or sending us an email. While results may very from person to person, with hypnosis therapy you may Shed Extra Pounds, Stop Smoking, Overcome Performance Anxiety, Release Harmful Habits, Heal a Broken Heart, Motivate for Success, Manage Stress and more. Brand new self-improvement audio products are also available.
Elena Mosaner (Beloff) is an NGH Certified Consulting Hypnotist and Master NLP (Neuro-Linguistic Programming) Practitioner with a Bachelor’s of Science Degree from the New School University and Master’s in Science in Executive Coaching from University of Texas. Elena has been practicing clinical hypnosis for over ten years.
As defined by the International Coach Federation (ICF), “coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
Coaching is used to help clients access inner resources and insights into the forward movement of their personal goals. In essence, coaching is about unlocking human potential and intelligent design of the person’s ideal life.
AlphaMind Method is a technology for re-programming the mind with the use of innovative coaching processes and hypnosis therapy. The coaching processes and techniques involve careful examination and strategic inquiry to help identify specific limiting beliefs or internal narratives that hinder an individual’s personal growth and well-being. Hypnosis therapy is used to program the mind for the desired new behavior and attitude through deep relaxation and focus.
Programs include:
- Pain Management
- A Better Nights Sleep
- Fear of Flying
- Smoking Cessation
- And More.
Hypnosis Program Sessions
After a series of hypnotherapy sessions you will learn how to use self-hypnosis and positive affirmations on a day-to-day basis to start your day off right and keep you centered and focused on your goals.
Through hypnosis we give you powerful suggestions and teach you how to use metaphors to bring your goals into focus. I help you identify your limiting beliefs that lie in the core of your problem by using a set of NLP meta model questions and thorough interviewing. Limiting beliefs are then reframed into positive and empowering belief statements and suggestions. Metaphors are then used to help you discover the resources necessary for change, facilitate new patterns of thinking, and enhance one’s belief in the ability to transform and grow.
Einstein once said ,”Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” When the person is in deep mental and physical relaxation it becomes much easier to visualize and imagine things, just like when dreaming at night. In hypnosis, I often use guided imagery to help my clients capture a full picture of their desired reality, like a perfect performance, presentation or making a perfect shot in sports and etc. Once your mind perceives your desired outcome with visual, auditory, kinesthetic (sometimes olfactory and gustatory) senses, your mind will motivate you to achieve your goal in a wake state, directing your actions in a more resourceful way. Guided imagery can also reduce pain, lessen blood loss during surgery and reduce blood pressure.
Are you tired of yo-yo diets, promises from programs that just don’t work? Are you ready to make real changes in your life that will support your weight loss goals? If so, then AlphaMind Hypnosis can help!
One of the main causes for weight gain is poor eating habits and lack of exercise. It is possible to lose weight if you build a healthy relationship with food and exercise regularly. Everyone knows how to lose weight: Hypnosis can help you eat mindfully, stay away from bad food and crave daily exercise. Hypnosis is of clear value helping people with weight loss, by establishing two healthy patterns: eating healthy and exercising regularly making them part of the unconscious programming. You can determine how often you want to exercise, and the type of exercise you prefer. All of this information can be communicated to your unconscious mind during the state of hypnosis.
Hypnosis for Focus, Motivation, and Productivity
I spend time with my clients writing their personal story of success, consisting of specific positive affirmations according to their goals. For instance, for a writer who needs focus and motivation to write a screenplay or a novel, I would give suggestions like “You are able to focus on writing the most intricate stories. It is easy for you to extricate stories out of your unconscious mind. All of your wisdom, knowledge and experience from your current or previous existence comes streaming right through you in the most unimaginable ways. You see your theme, your characters and narratives with great clarity.”
HOW CAN I ENHANCE FOCUS AND PRODUCTIVITY WITH HYPNOSIS?
Mental Focus is like a lens in your camera. It can be blurry unless you adjust into focus. In your daily life you can enhance your focus when you read, write, have a conversation or learn something. All you need to do is make your mind alert and start actively listening or reading with interest.
Sometimes people lose focus because they get distracted, or because the information comes too fast. This can cause negative beliefs, hindering your focus further.
Learn More about Hypnosis for Focus, Motivation, and Productivity
Hypnosis for Stress Management
Stress is simply a reaction to a stimulus that disturbs your mental and physical equilibrium. A stressful event can trigger a rising of hormones such as adrenaline or cortisol, caused by the natural fight-or-flight response. A minor stress can keep you on your toes or even make you more productive and focused. However, a prolonged chronic stress can cause detrimental effects on your health, both mind and body.
If you live in a big city, such as Los Angeles, then you probably know how stressful life can be, working long hours, travelling long distances, dealing with stressful situations at work or home. The more involved you are in your busy life, the more stressors will continue to surmount all around. Every person’s life situation and story is unique. Triggers and reactions to stress vary from person to person. Your stress may be coming from work and your boss, it can be from the certain family members, it can be your employees or a project that you have to finish.
What makes a huge difference is your reaction to your environment and stress.The best way to solve unpleasant feelings and stress caused by your environment is to regain your personal balance and inner peace. You can achieve that through regular meditation practice or self-hypnosis. When you feel calm, relaxed, collected and grounded – you can deal with almost any stress and negativity. Regular meditation practice or self-hypnosis are powerful tools to help you keep your mental balance.
Hypnosis for Love & Relationships
Often people can’t find a mate because they are either not open to relationships, or think they are not deserving or ready. Other times they behave in a way that is not attractive to the potential mate. Even at times choosing to remain in fear of not meeting the right person that they will pass up a good person because they can’t see the good in the person.
Love is something you definitely want to be positive about and having a positive mind really is important in attracting the right mate. Happiness from within will help you in finding a happy person into your life. In training your mind you can in fact change your love life in entirely. Hypnosis will help you on the path of love. If you have any blocks or limiting beliefs you will be able determine them and release them through hypnosis as well.
HOW CAN I USE HYPNOSIS FOR LOVE AND RELATIONSHIPS?
You can use hypnosis therapy to improve your relationships, build trust, overcome fears and release jealousy.
Through hypnosis therapy you can resolve and release emotional blocks and negative beliefs which hinder you from having a healthy relationship.
Hypnosis for Overcoming Relationship Break Ups
There isn’t a more powerful remedy for a broken heart than TIME. Time can help you soothe your pain, distance you from missing the pleasant memories of the relationship or hurting from the painful. With time you can learn to let go and move on. With time you begin to understand the meaning of the relationship and why it ended and what you have learned from it. You begin to see the bigger picture and how it changed you and how it made you grow. Every person heals a broken heart, it is just the matter of time.
Hypnosis can help you heal a broken heart and forget a person. By using “a time forward thinking” while in deep trance, you can let go and move on with your life much faster. Hypnosis can help quicken the healing process time while conditioning you to be more positive and energetic.
HOW CAN I MEND MY BROKEN HEART WITH HYPNOSIS?
You can use hypnosis to help you heal a broken heart. Future pacing in the state of hypnosis can help you embrace a new chapter in your life, detached and removed from your ex. While in the state of hypnosis you will be given positive powerful suggestions to move on, to let go, to release old feelings associated with the ex. Also, you will be helped to determine any lessons derived from the relationship, so you can understand the wisdom and easily move on, and open up to a new phase in your life and a new healthier relationship.
Learn More about Hypnosis for Overcoming Relationship Break Ups
Hypnosis for Sexual Performance Anxiety
Sexual Performance Anxiety is a very real thing it does not matter what gender you are. If you have difficulty feeling intimate with anyone, the thought of being close to someone terrifies you, or just you not having the confidence to be intimate with anyone can really and will really keep you at a stalemate when it comes to sexual relationships. Some people choose to not say or do anything about this dilemma in their life because they think it might be to taboo but I am here to say it is not.
Many people face this problem every day. It’s a lot more common than anyone realizes. The problem is being ashamed to admit you might have a problem and seek professional help for it. That is quite alright because I am here to assure you this is the best and most safest way to seeking professional help. Hypnosis can really make the difference in your life.
Besides, hypnosis helping you with your sexual performance anxiety there are a few audio files you can listen to that will help as well.
Overcome Social Anxiety with Hypnotherapy
Do you find yourself wishing you were more confidant in social situations? Tired of sitting in the corner while others have fun? Now is your chance to break out of your shell and join the crowd! And most importantly, without worry or fear!
Social anxiety is a general anxiety associated with being in public or interacting with other people in a social setting. Usually people with social anxiety experience an inability to speak or express themselves freely with other people. They tend to be in their head and self-judgmental which keeps them from enjoying the moment and living a full life. With hypnosis, you can take control of your emotions and reduce the worry and anxiety that comes with uncomfortable situations.
It is unfortunate that such negative beliefs statements in one’s mind affect a person’s behavior in a negative way. Rendering us paralyzed in times of socializing it affects us in more ways than we understand. Relationships always seem to fail, work situations not improving, and just an overall sense of feeling helpless in your inability to interact with others. Keeping yourself sheltered becomes part of your everyday life but hypnosis can help with the anxieties and having you lead a much more productive life.
Learn More about how to Overcome Social Anxiety with Hypnotherapy
Hypnosis for Fears and Phobias
A fear or phobia is stored in your unconscious mind, making you believe the messages of the fear. Most of the time, the messages revolve around “something bad is going to happen,” “I may get hurt,” “I could die,”etc. It is important to rationalize the source of the fear, and convince the mind you are safe and secure in a given context or a specific environment where the fear is normally triggered.
Fears and Phobias can lead to some very negative traits in one’s life. Not being able to get things done, go somewhere, eat something, or look at something can leave a person paralyzed in their own life. Not leading their life to their fullest potential. Fears and phobias area a very serious thing to a weak mind.
Hypnosis can be a a huge benefit for anyone with fears and phobias. Giving the person the power to take back their mind; their life. Feeling strong and empowered can lead to a very confident person, mind, and life. Hypnotherapy will help you design a script with a new set of positive beliefs to reinforce your confidence and help you remain calm.
Quit Smoking with Hypnosis
Are you finally ready to quit smoking? Tired of being dependent on that cigarette first thing in the morning, or last thing at night? Tired of the looks people give you when you are smoking in public? Well we can help!
You can stop smoking cigarettes in just one hypnosis session. Making you a permanent non-smoker. Smoking cessation hypnosis is very strategic and you don’t have to be a believer in order for it to work. During your hypnosis session, your hypnotherapist will go over the basics of smoking cessation, teach you self-hypnosis techniques, and offer a substitution technique for cigarette cravings. With these tools you can become a non-smoker in one single session.
Overcome Harmful and Bad Habits with Hypnosis
Hypnosis is widely used to help people overcome bad habits. Most bad habits are associated with some positive feeling of satisfaction or comfort. These associations are stored in your unconscious mind and were formed at some point in your life. Sometimes, in the case with bad habits, all your mind “knows” is, how comfortable it makes you feel to bite your nails, pick your skin or pull your hair, while logically you know it is unpleasant, un-appealing and overall useless.
Nail biting, hair pulling, skin picking, thumb sucking, smoking are all common bad harmful habits that can easily be overcome with hypnosis and replaced with new positive and healthy habits. Instead, you can be programmed to take care of your nails and skin, to exercise moderately and comfortably, and lead an overall healthy lifestyle.
It doesn’t matter when and how they were formed, because for hypnosis all we need to do is program your mind with new specific affirmations about the negative aspects of your habit and the positive consequences of overcoming it. Through hypnosis you can rewire these associations and remove the old patterns. You will stop the bad habit and never come back to it.
Learn More about how to Overcome Harmful and Bad Habits with Hypnosis
Learn Self-Hypnosis to unlock the power of your mind and achieve your goals easier than ever before.
Use Audios to help guide your through your self-hypnosis sessions for maximum effect.
Gain Full Control of your daily life to reduce anxiety and stress and start living a healthier life.
Contact AlphaMind Hypnosis
To Book an Appointment Today
1.858.848.9035
Videos featuring Hypnotist Elena Mosaner
Hypnosis Blog
How does Zoom or Skype hypnotherapy work?
How does Zoom or Skype hypnotherapy work? Online coaching and hypnotherapy has been gaining traction in the last few years. I personally have been seeing about 50% of all of my hypnotherapy clients online – [...]
How much do hypnosis sessions cost in San Diego?
Article by Elena Mosaner What is the average cost for a hypnosis session in San Diego? Costs for hypnosis sessions vary from a hypnotherapist to hypnotherapist. On a lower end you can find [...]
How to find the “best hypnotist” in San Diego ( or anywhere else)
Article by Elena Mosaner Who is the best hypnotist in San Diego? Funny enough, people do google these type of questions hoping to get an answer. The truth is...there is [...]
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Elena Mosaner, Certified Hypnotist, Master NLP, PCC, MS
Owner and Operator of AlphaMind Technologies, LLC La Jolla, CA 92037
Serving San Diego, Los Angeles and everywhere in between.
Contact us by phone, email or via the form
1.858.848.9035 | info@alphamindhypnosis.com
Serving San Diego, Los Angeles and everywhere in between.
Contact us by phone, email or via the form below